Is So Delicious Hazelnut Wafer Crunch Dipped GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa powder
cocoa butter
chocolate liquor

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Coconut And/or Sunflower And/or Safflower Oil, Cane Sugar, Organic Cane Sugar, Chocolate Liquor, Hazelnut, Organic Tapioca Syrup, Contains 2% Or Less Of: Cocoa Powder (processed With Alkali), Rice Flour, Rice Starch, Pea Protein, Cocoa Butter, Sea Salt, Guar Gum, Natural Flavor, Salt, Sunflower Lecithin, Locust Bean Gum, Sugar. Contains Coconut and Hazelnut. It may also contain other Tree Nuts and Soy.

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