Is So Delicious Hazelnut Wafer Crunch Dipped Vegan?

Ingredients

Water, Coconut And/or Sunflower And/or Safflower Oil, Cane Sugar, Organic Cane Sugar, Chocolate Liquor, Hazelnut, Organic Tapioca Syrup, Contains 2% Or Less Of: Cocoa Powder (processed With Alkali), Rice Flour, Rice Starch, Pea Protein, Cocoa Butter, Sea Salt, Guar Gum, Natural Flavor, Salt, Sunflower Lecithin, Locust Bean Gum, Sugar. Contains Coconut and Hazelnut. It may also contain other Tree Nuts and Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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