Is So Delicious Hazelnut Wafer Crunch Dipped Vegetarian?

Ingredients

Water, Coconut And/or Sunflower And/or Safflower Oil, Cane Sugar, Organic Cane Sugar, Chocolate Liquor, Hazelnut, Organic Tapioca Syrup, Contains 2% Or Less Of: Cocoa Powder (processed With Alkali), Rice Flour, Rice Starch, Pea Protein, Cocoa Butter, Sea Salt, Guar Gum, Natural Flavor, Salt, Sunflower Lecithin, Locust Bean Gum, Sugar. Contains Coconut and Hazelnut. It may also contain other Tree Nuts and Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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