Is So Delicious Mini Coconut-Coco Chocolate Almond Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Description

Compact frozen dessert bar offers a sweet, creamy center with a firm, slightly crunchy coating; reviewers commonly note satisfying flavor and smooth mouthfeel, convenient single-serve size for snacks or desserts, easy portion control, and occasional comments about sweetness levels or texture variability between batches and packaging durability during transit occasionally

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Why it's not GERD friendly

cocoa
cocoa butter
chocolate liquor

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

NONDAIRY FROZEN DESSERT (ORGANIC COCONUT BASE (FILTERED WATER, ORGANIC COCONUT CREAM), ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ACACIA GUM, BAKING SODA, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOUR), CHOCOLATEY COATING (CANE SUGAR, COCONUT OIL, CHOCOLATE LIQUOR, COCOA (PROCESSED WITH ALKALI), COCOA BUTTER), ALMONDS, ORGANIC TOASTED COCONUT. ALLERGEN INFORMATION: CONTAINS ALMOND.

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