Is So Delicious Oat S'mores GERD Friendly?
Description
Campfire-style chocolate and toasted-graham flavors with sweet marshmallow notes yield a creamy frozen dessert featuring crunchy graham pieces and swirls. Commonly scooped for desserts, blended into shakes, or served at gatherings. Reviews cite authentic s'mores taste and enjoyable texture while occasionally noting high sweetness, icy spots, or uneven chunk distribution.
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Why it's not GERD friendly
- chocolate liquor
- cocoa
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Campfire-style chocolate and toasted-graham flavors with sweet marshmallow notes yield a creamy frozen dessert featuring crunchy graham pieces and swirls. Commonly scooped for desserts, blended into shakes, or served at gatherings. Reviews cite authentic s'mores taste and enjoyable texture while occasionally noting high sweetness, icy spots, or uneven chunk distribution.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten-free Oat Base (filtered Water, Gluten-free Oat Flour), Sugars (organic Cane Sugar, Organic Tapioca Syrup, Cane Sugar, Apple Juice Concentrate [for Colour]), Organic Coconut Oil, Cocoa, Pea Protein, Chocolate Liquor, Natural Flavour, Guar Gum, Sea Salt, Locust Bean Gum, Sunflower Lecithin, Xanthan Gum. May Contain: Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Dessert · Frozen