Is So Delicious Simply Sweetened With Fruit GERD Friendly?
Description
Mild fruit-forward sweetness with a fresh, not overly tart profile; texture is generally smooth and creamy though some reviewers note slight thinness or separation. Common uses include spooning over cereal, blending into smoothies, enjoying as a breakfast or snack, and pairing with fruit or granola for simple desserts or bowls.
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- organic lemon juice concentrate
organic lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild fruit-forward sweetness with a fresh, not overly tart profile; texture is generally smooth and creamy though some reviewers note slight thinness or separation. Common uses include spooning over cereal, blending into smoothies, enjoying as a breakfast or snack, and pairing with fruit or granola for simple desserts or bowls.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Coconut Milk (Filtered Water, Organic Coconut Cream), Organic Apple Puree Concentrate, Organic Blueberries, Tapioca Starch, Water, Starch, Natural Flavors, Fruit and Vegetable Juice (for color), Live and Active Cultures, Organic Lemon Juice Concentrate. CONTAINS COCONUT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Yogurt · Spreadable