Is So Delicious Simply Sweetened With Fruit Gluten Free?
Description
Mild fruit-forward sweetness with a fresh, not overly tart profile; texture is generally smooth and creamy though some reviewers note slight thinness or separation. Common uses include spooning over cereal, blending into smoothies, enjoying as a breakfast or snack, and pairing with fruit or granola for simple desserts or bowls.
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Why it's a maybe for gluten free
- starch
- natural flavors
starch
Dietitian noteStarch is the carbohydrate of a plant whereas gluten is the protein. Starch can be derived from a variety of grains, and starch from a gluten-containing grain can be refined enough to be gluten free. However, it's very difficult to separate the starch from a protein of the plant, so unless the label lists a gluten-free grain or states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild fruit-forward sweetness with a fresh, not overly tart profile; texture is generally smooth and creamy though some reviewers note slight thinness or separation. Common uses include spooning over cereal, blending into smoothies, enjoying as a breakfast or snack, and pairing with fruit or granola for simple desserts or bowls.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Coconut Milk (Filtered Water, Organic Coconut Cream), Organic Apple Puree Concentrate, Organic Blueberries, Tapioca Starch, Water, Starch, Natural Flavors, Fruit and Vegetable Juice (for color), Live and Active Cultures, Organic Lemon Juice Concentrate. CONTAINS COCONUT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Yogurt · Spreadable