Is So Delicious Simply Sweetened With Fruit Vegan?

Description
Mild fruit-forward sweetness with a fresh, not overly tart profile; texture is generally smooth and creamy though some reviewers note slight thinness or separation. Common uses include spooning over cereal, blending into smoothies, enjoying as a breakfast or snack, and pairing with fruit or granola for simple desserts or bowls.
Why it's a maybe for vegan
- natural flavors
natural flavors
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Mild fruit-forward sweetness with a fresh, not overly tart profile; texture is generally smooth and creamy though some reviewers note slight thinness or separation. Common uses include spooning over cereal, blending into smoothies, enjoying as a breakfast or snack, and pairing with fruit or granola for simple desserts or bowls.
Ingredients
Organic Coconut Milk (Filtered Water, Organic Coconut Cream), Organic Apple Puree Concentrate, Organic Blueberries, Tapioca Starch, Water, Starch, Natural Flavors, Fruit and Vegetable Juice (for color), Live and Active Cultures, Organic Lemon Juice Concentrate. CONTAINS COCONUT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Yogurt · Spreadable


