Is So Delicious Wondermilk Vanilla Peanut Vegetarian?
Description
Vanilla and peanut-forward flavors present a smooth, creamy mouthfeel with mild sweetness and a slightly thick consistency. Users commonly add it to coffee, cereal, smoothies, or baking for flavor and texture. Reviews frequently mention satisfying creaminess and versatility, though some note variable sweetness and occasional separation during storage or reheating.
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Description
Vanilla and peanut-forward flavors present a smooth, creamy mouthfeel with mild sweetness and a slightly thick consistency. Users commonly add it to coffee, cereal, smoothies, or baking for flavor and texture. Reviews frequently mention satisfying creaminess and versatility, though some note variable sweetness and occasional separation during storage or reheating.
Ingredients
Filtered Water, Cane Sugar, Coconut Oil, Wheat Flour, Peanuts, Organic Sunflower Oil, Chocolate Liquor, Organic Tapioca Syrup, Rice Starch, Soy Lecithin (emulsifier), Pea Protein, Potato Starch, Organic Cocoa, Cocoa (processed With Alkali), Tapioca Starch, Cocoa Butter, Salt, Guar Gum, Natural Flavor, Locust Bean Gum, Organic Vanilla Extract, Annatto Extract (for Color), Calcium Phosphate. Contains: Peanut, Wheat, Soy, And Coconut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.