Is So Organic Classic Houmous GERD Friendly?
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500K+ users • 4.6★ rating
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Ingredients
Cooked Chickpeas (43%) (water � , Organic Chickpeas), Water � , Organic Sunflower Oil, Organic Tahini Sesame Seed Paste (14%), Organic Concentrated Lemon Juice, Sea Salt � , Organic Garlic. � Permitted Non-organic Ingredients. Contains Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Spreadable