Is Soba Noodles Yakitori Flavour GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

garlic powder
vinegar

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Seasoning Sauce (Water, Sunflower Oil, Vinegar, Flavour Enhancers: Monosodium Glutamate, Disodium 5'-Ribonucleotides; Flavouring (Water, Salt, Maltodextrin, Onion Powder, Yeast Extract, Flavouring, Palm Oil, Corn Starch, Stabiliser: Sodium Carboxy Methyl Cellulose), Sugar, Soya Sauce (Water, Soya Beans, Salt, Wheat Flour, Fructose Syrup, Sugar, Yeast Extract, Colour: Plain Caramel; Preservative: Sodium Benzoate), Onion Powder, Yeast Extract, Colours: Plain Caramel, Paprika Extract, Turmeric Extract, Preservative: Potassium Sorbate), Palm Oil, Vegetables (Dried Onions, Dried Red Peppers, Dried Chives), Modified Potato Starch, Iodised Salt (Salt, Potassium Iodate), Sugar, Stabiliser: Guar Gum, Garlic Powder, Acidity Regulator: Sodium Carbonates.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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