Is SoBe LifeWater Black Cherry Dragonfruit B Vitamins Hydration Beverage 20 Fluid Ounce Plastic Bottle Dairy Free?
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Ingredients
Filtered Water, Erythritol, Citric Acid, Natural Flavor, Black Carrot Juice Concentrate (Color), Guarana Seed Extract, Xanthan Gum, Calcium Lactate, Potassium Citrate, Purified Stevia Leaf Extract, Ascorbic Acid (Vitamin C), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Caffeine, Pyridoxine Hydrochloride (Vitamin B6), Panax Ginseng Root Extract, Cyanocobalamin (Vitamin B12).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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