Is Sobe Lifewater Variety Pack Nutrient Enhanced Hydration Beverage, 20 fl oz, 12 count Vegetarian?

Ingredients

Filtered Water Erythritol, Fumaric Acid, Xanthan Gum, Natural Flavor, Calcium Lactate, Purified Stevia Leaf Extract, Potassium Citrate, Ascorbic Acid (Vitamin C), Purple Sweet Potato Juice (Color), Garcina Cambogia Rind Enract Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), L-carnitine, Panax Ginseng Root Extract, Cyanocobalamin (Vitamin 812), Black And Blueberry: Filtered Water, Erythritol, Citric Acid, Black Carrot Juice Concentrate (Color), Grape Seed Extract, Tartaric Acid, Niacinamide (Vitamin 83), Cyanocobalamin (Vitamin B12), Yumberry Pomegranate: Filtered Water, Ginger Extract, Niacinamide (Vitamin B3), Calcium Panthothenate (Vitamin B5), Cochineal Extract (Color), Caramel Color, Cynocobalamin (Vitamin B12)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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