Is SODASTREAM, WATERS ZEROS, SPARKLING WATER MIX, CRANBERRY RASPBERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Citric Acid, Vegetable Juice Color, Tartaric Acid, Malic Acid, Trisodium Citrate, Natural Flavors, Sucralose, Potassium Sorbate (To Ensure Freshness), Beta Carotene, Stevia, Tocopherol Acetate (Vitamin E), Niacin, Pyridoxine Hydrochloride (Vitamin B6), Vitamin D.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Where to buy

SODASTREAM, WATERS ZEROS, SPARKLING WATER MIX, CRANBERRY RASPBERRY is available at 6 retailers

KrogerRalphsTargetFry'sWalmart CaAmazon

About this product

Beverage · Powder, Granule

Flavor

FruityTart

Texture

Powdery

Commonly used for

DrinkingOn The GoSnacking