Is Sofia's Mango Coconut Bar, Mango Coconut Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean oil

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WHEAT FLOUR, MANGO JAM (GLUCOSE SYRUP, SUGAR, MANGO, WATER, GLYCERIN, APRICOT, PECTIN, PASSION FRUIT, CITRIC ACID, SODIUM CITRATE, CALCIUM PHOSPHATE), COCONUT JAM (GLUCOSE SYRUP, COCONUT, SUGAR, WATER, GLYCERIN, PECTIN, NATURAL FLAVOR, LACTIC ACID, CALCIUM PHOSPHATE, SODIUM CITRATE), BUTTER (CREAM, NATURAL FLAVORS), BROWN SUGAR, EGGS, COCONUT FLAKE (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT AND SODIUM METABISULFITE), SUGAR, GRAHAM CRUMBS (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, HONEY, SODIUM BICARBONATE, SALT), MEDIUM INVERT SYRUP, NATURAL VANILLA FLAVOR, CINNAMON, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, TAPIOCA STARCH, SODIUM BICARBONATE, MONO CALCIUM PHOSPHATE), SALT, WHEAT FLOUR ENZYMES.

Check Sofia's Mango Coconut Bar, Mango Coconut against your own diets in the app.

Explore other diets

Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Details →

Similar Products

GoMacro Coconut + Almond Butter + Chocolate Chips MacroBar®

Nature Valley Crunchy Oats 'n Honey Granola Bars, 1.49 oz 2-Bar Pouch, 6 ct Box

Silk Dairy-Free Dark Chocolate Coconut Yogurt - 5.3oz

So Delicious Frozen Dessert Dairy Free Coconut Milk Cookie Dough - 1 Pint

Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz

About this product

Bar · Bar

Flavor
SweetFruityButtery
Texture
ChewySoft
Commonly used for
SnackingOn The GoBreakfast