Is Soft 100% Whole Wheat Bread Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Wheat Flour, Water, Organic Honey, Organic Wheat Gluten, Yeast, Organic Wheat Flour, Contains 2% Or Less Of Each: Organic Canola Oil, Organic Sprouted Golden Flax Powder, Organic Oat Fiber, Organic Vinegar, Sea Salt, Organic Sunflower Lecithin, Organic Sprouted Quinoa Seeds, Cultured Organic Wheat Flour, Microbial Enzymes, Ascorbic Acid, Vitamins & Minerals: Calcium, Magnesium, Thiamine Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Nicotinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Biotin (Vitamin B7), Folic Acid, Cyanocobalamin (Vitamin B12), Vitamin D2
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Soft 100% Whole Wheat Bread is available at 1 retailer
About this product
Bread · Loaf