Is Soft Baked Banana Fudge Breakfast Bars 6ct / 1.76oz - Market Pantry™ Vegan?

Ingredients

Crust (Whole Wheat Flour, Canola Oil, Whole Rolled Oats, Brown Sugar, Corn Syrup, Glycerin, Raisin Paste (Raisins, Cottonseed, Sunflower Oil), Dehydrated Bananas, Wheat Starch, Oat Fiber, Liquid Whole Eggs, Vitamins And Minerals (Vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Natural Flavor, Modified Corn Starch, Salt, Citric Acid, Cellulose Gum, Sodium Bicarbonate, Xanthan Gum, Sodium Propionate - A , Soy Lecithin), Dark Chocolate Flavored Filling (Sugar, Soybean Oil, Cocoa Powder, Skim Milk Solids, Cocoa Powder (Processed With Alkali), Soy Lecithin, Palm Oil, Salt, Natural Flavor)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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