Is Soft Baked Bars Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

nonfat milk

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ingredients: Whole Wheat Flour, Canola and Palm Oil, Corn Syrup, Applesauce (apple puree, ascorbic acid [to protect color]), Vegetable Glycerin, Sugar, Chicory Root Extract, Sugarcane Fiber, Fructose, Honey, Nonfat Milk, Mixed Berry Flavored Bits (dextrose, palm oil, corn flour, natural flavor, fruit and vegetable juice [for color], cocoa processed with alkali, citric acid). Contains 2% or less of: Egg Whites, Baking Powder (sodium acid pyrophosphate, baking soda, monocalcium phosphate), Soy Lecithin, Salt, Pectin, Natural Flavor, Citric Acid.

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