Is Soft baked blueberry bar Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
contains less than 2% of natural flavors, gum acagi nonfat dry milk, lecithin
gum acagi nonfat dry milk
micellar casein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Nutrition - cts Amount per serving Total Fat 8g Sat Fat 3a % DV 10% 150/ Amount per serving Total Carb 19g Distan Cihar 11a % DV 7% 9c0/ Learn more about net carbs at atkinscom TOTAL CARES (199 FIBER 109) - SUGAR ALCOHOLSE 1E GREN ENTS: SOY PROTEIN ISOLATE, ALMONDS, POLYDEXTROSE, GLYCERIN, PALM KERNEL AND PALV OIL, SOLUBLE CORA EIGER, WATER, MICELLAR CASEIN, MODIFIED POTATO STARCH, CANOLA OIL, BLUEBERRIES CONTAINS LESS THAN 2% OF NATURAL FLAVORS, GUM ACAGI NONFAT DRY MILK, LECITHIN (SUNFLOWER AND SOY LECITHIN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULFATE), TAPIOCA STARCH, SALT, SUCRALOSE, MODIFIED CORNE STARCH, BLUEBERRY JUICE SOLIDS, INVERT SUGAR*, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS) COMANS: MILK, SOY, ALMONDS PROCESSED IN A FACILITY THAT ALSO PROCESSES EGGS, WHEAT, PEANUTS, AND OTHER TREE NUTS, DISTRIBUTED EXCLUSIVELY BY: SIMPLY GOOD FOODS USA, INC, DENVER, CO 80202, 1-800-6-ATKINS ADDS A TRIVIAL AMOUNT OF ADDED SUGARS CONTAINS A BIOENGINEERED FOOD INGREDIENT

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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