Is SOFT BAKED CINNABON CINNAMON & CREAM CHEESE CHIPS, CINNABON CINNAMON & CREAM CHEESE CHIPS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey powder
whey
buttermilk powder
sweet cream
nonfat dry milk
cream cheese
vitamin a palmitate added
natural and artificial flavor
fatty acids
natural flavors
+1 more

whey powder

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less than 2% of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural and Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added, Whey), Invert Sugar, Cinnamon Flakes (Sugar, Vegetable Oil [Palm, Palm Kernel], Makara Cinnamon, Xanthan Gum, Soy Lecithin), Cream Cheese (Sugar, Vegetable Oil [Palm, Palm Kernel], Nonfat Dry Milk, Cornstarch, Natural Flavors [Sweet Cream, Whey Powder, Buttermilk Powder, Nonfat Dry Milk, Natural Flavor, Silicon Dioxide], Lactic Acid, Soy Lecithin), Brown Sugar, Sugar, Pasteurized Whole Egg, Fructose, Nonfat Dry Milk, Propylene Glycol (Mono- and Diesters of Fat and Fatty Acids, Mono- and Diglycerides, Soy Lecithin, with BHT and Citric Acid to Help Protect Flavor), Salt, Modified Cornstarch, Natural and Artificial Flavor, Baking Soda, Ammonium Bicarbonate, Cream of Tartar, Cellulose Gum, Annatto, Turmeric.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.