Is SOFT BAKED CINNABON CINNAMON & CREAM CHEESE CHIPS, CINNABON CINNAMON & CREAM CHEESE CHIPS GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citric acid to help protect flavor
- sweet cream
- cream cheese
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil Margarine (Palm Oil, Water, Soybean Oil, Salt, Contains Less than 2% of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural and Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added, Whey), Invert Sugar, Cinnamon Flakes (Sugar, Vegetable Oil [Palm, Palm Kernel], Makara Cinnamon, Xanthan Gum, Soy Lecithin), Cream Cheese (Sugar, Vegetable Oil [Palm, Palm Kernel], Nonfat Dry Milk, Cornstarch, Natural Flavors [Sweet Cream, Whey Powder, Buttermilk Powder, Nonfat Dry Milk, Natural Flavor, Silicon Dioxide], Lactic Acid, Soy Lecithin), Brown Sugar, Sugar, Pasteurized Whole Egg, Fructose, Nonfat Dry Milk, Propylene Glycol (Mono- and Diesters of Fat and Fatty Acids, Mono- and Diglycerides, Soy Lecithin, with BHT and Citric Acid to Help Protect Flavor), Salt, Modified Cornstarch, Natural and Artificial Flavor, Baking Soda, Ammonium Bicarbonate, Cream of Tartar, Cellulose Gum, Annatto, Turmeric.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
Where to buy
SOFT BAKED CINNABON CINNAMON & CREAM CHEESE CHIPS, CINNABON CINNAMON & CREAM CHEESE CHIPS is available at 2 retailers
About this product
Chips · Pouch