Is SOFT BAKED COOKIES, CHOCOLATE, ALMOND Gluten Free?
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Why it's not gluten free
- bleached wheat flour
- whole wheat flour
- wheat gluten
- whole grain oat flour
- enriched flour
- whole grain rolled oats
- modified food starch
- +2 more
bleached wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHOLE GRAIN OAT FLOUR, CHOCOLATE CHUNKS (CHOCOLATE LIQUOR, SUGAR, DEXTROSE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), ENRICHED FLOUR (UNBLEACHED AND BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN ROLLED OATS, SUGAR, PALM AND HIGH OLEIC CANOLA OIL (WITH TBHQ [PRESERVATIVE]), WHOLE WHEAT FLOUR, FRUCTOSE, INVERT SUGAR SYRUP, MID-OLEIC SUNFLOWER OIL, GLYCERIN, ALMONDS, OLIGOFRUCTOSE, MODIFIED FOOD STARCH, CORN SYRUP, DRIED EGGS, POLYDEXTROSE, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), OAT FIBER, WHEAT GLUTEN, PROPYLENE GLYCOL MONO- AND DIESTERS OF FAT AND FATTY ACIDS, MONO AND DIGLYCERIDES, SOY LECITHIN, BHT [TO PRESERVE FRESHNESS], CITRIC ACID [TO PRESERVE FRESHNESS], CALCIUM PHOSPHATE, MOLASSES, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, SALT, CORN STARCH, ENZYMES, SODIUM ALGINATE, CORN FLOUR, MALIC ACID, POTASSIUM SORBATE, TRISODIUM PHOSPHATE, CARAMEL COLOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
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