Is SOFT BAKED COOKIES, CHOCOLATE, ALMOND Vegan?

Ingredients

WHOLE GRAIN OAT FLOUR, CHOCOLATE CHUNKS (CHOCOLATE LIQUOR, SUGAR, DEXTROSE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), ENRICHED FLOUR (UNBLEACHED AND BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN ROLLED OATS, SUGAR, PALM AND HIGH OLEIC CANOLA OIL (WITH TBHQ [PRESERVATIVE]), WHOLE WHEAT FLOUR, FRUCTOSE, INVERT SUGAR SYRUP, MID-OLEIC SUNFLOWER OIL, GLYCERIN, ALMONDS, OLIGOFRUCTOSE, MODIFIED FOOD STARCH, CORN SYRUP, DRIED EGGS, POLYDEXTROSE, LEAVENING AGENTS (SODIUM BICARBONATE, AMMONIUM BICARBONATE), OAT FIBER, WHEAT GLUTEN, PROPYLENE GLYCOL MONO- AND DIESTERS OF FAT AND FATTY ACIDS, MONO AND DIGLYCERIDES, SOY LECITHIN, BHT [TO PRESERVE FRESHNESS], CITRIC ACID [TO PRESERVE FRESHNESS], CALCIUM PHOSPHATE, MOLASSES, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, SALT, CORN STARCH, ENZYMES, SODIUM ALGINATE, CORN FLOUR, MALIC ACID, POTASSIUM SORBATE, TRISODIUM PHOSPHATE, CARAMEL COLOR.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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