Is Soft Baked Fruit & Grain Cereal Bars Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey powder

whey powder

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

STRAWBERRY FLAVORED FILLING (sugar, glycerin, corn syrup, strawberry puree, apple puree), maltodextrin, water, apple powder, pectin, xanthan gum, sodium citrate, sodium alginate, citric acid, mono and diglycerides, malic acid, natural flavor, dicalcium phosphate, color, whole oat flour, enriched flour, canola oil, whole wheat flour, soluble corn fiber, invert sugar, whole rolled oats, sugar, fructose, molasses, vitamins and minerals (calcium carbonate, niacinamide), reduced iron, zinc oxide, pyridoxine hydrochloride, thiamine hydrochloride, palmitate, whey powder, natural flavor, cellulose gum, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), honey, sodium bicarbonate, salt, soy lecithin, sodium propionate (preservative), guar gum, wheat gluten, liquid whole eggs

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 6 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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