Is SOFT-BAKED FUDGE BROWNIE GERD Friendly?
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Why it's not GERD friendly
- natural chocolate flavor
- cocoa processed with alkali
- cocoa
natural chocolate flavor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, SUGAR, SOYBEAN OIL, INULIN SYRUP, WHITE WHOLE WHEAT FLOUR, DEFATTED SOY FLOUR, GLYCERIN, COCOA, WHEAT PROTEIN ISOLATE, MALTITOL, NATURAL CHOCOLATE FLAVOR (CARAMEL COLOR), CONTAINS LESS THAN 2% OF: RESISTANT MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, VANILLA EXTRACT, CORN STARCH, SALT, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN), EGG WHITES, XANTHAN GUM, GUAR GUM, REBAUDIOSIDE A.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
SOFT-BAKED FUDGE BROWNIE is available at 1 retailer
About this product
Snack · Bar