Is SOFT BAKED MINI CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP Vegetarian?
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Ingredients
Enriched Wheat Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), Vegetable Oil (palm, canola), Fructose, Sugar, Corn Syrup Solids. Contains 2 % or less of: Modified Corn Starch, Water, Eggs, Molasses, Salt, Baking Soda, Cream, Cream Of Tartar, Color Added, Natural Flavor, TBHQ Added to Retain Freshness.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.