Is SOFT BAKED ORIGINALS COOKIES Vegetarian?


Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PRALINE PECANS (SUGAR, PECANS, BUTTER, SALT), FRUCTOSE, BUTTER, VEGETABLE OIL (CANOLA, PALM AND PALM KERNEL OILS), MOLASSES, EGGS, WATER, SALT, VEGETABLE MONOGLYCERIDES, DATEM, BAKING SODA, POTATO STARCH, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SOY LECITHIN, SODIUM BENZOATE, CITRIC ACID, ANNATTO AND TURMERIC COLOR, VITAMIN A PALMITATE, VITAMIN D3.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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