Is Soft & Chewy Granola Bar Chocolate Chip Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Granola (whole Rolled Oats, Sugar, Canola Oil [canola Oil, Ascorbic Acid, Natural Flavour], Fancy Molasses, Sodium Bicarbonate, Soy Lecithin), Sugars (glucose, Sugar, Fructose), Semi-sweet Chocolate Chips (chocolate Liquor, Sugar, Soy Lecithin, Vanilla Extract), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Barley Malt Extract [corn Syrup Solids, Barley Malt Extract], Salt), Canola Oil (canola Oil, Ascorbic Acid, Natural Flavour), Glycerin, Dried Unsweetened Coconut, Soy Lecithin, Natural Flavour, Salt, Wheat Flakes, Modified Milk Ingredients. Contains Barley, Milk, Oats, Soy and Wheat.

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