Is SOFT COOKIES, CHOCOLATE CHERRY CHIP Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat dry milk solids
reduced mineral whey powder
natural and artificial flavors
sodium stearoyl lactylate
diglycerides
monocalcium phosphate
+3 more

nonfat dry milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CHERRY CHIPS (SUGAR, PARTILLY HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK SOLIDS, DEXTROSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS, RED 40 LAKE), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN), COCOA PROSSESED WITH ALKALI, CONTAINS LESS THAN 2% OF: CITRUS FIBER, MODIFIED CORN STARCH, CRYSTALLINE FRUCTOSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE OR CALCIUM LACTATE), SALT, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE,, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.