Is SOFT CROISSANT WITH VANILLA FILLING, VANILLA FILLING Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk protein
anhydrous milkfat
skim milk
whey
vitamin a palmitate added
mono-diglycerides

milk protein

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Margarine [Palm Oil and Palm Kernel Oil, Soybean Oil, Water, Mono-Diglycerides, Polyglycerol Ester, Salt, Potassium Sorbate (a Preservative), Citric Acid, Vitamin A Palmitate Added], Sugar, Vegetable Oil (Palm, Sunflower and Cottonseed), Water, Distilled Monoglycerides, Egg Yolks, Whey, Skim Milk, Anhydrous Milkfat, Yeast, Corn Syrup, Ethyl Alcohol, Alcohol, Salt, Polyglycerol Ester, Vanillin, Calcium Propionate, Sodium Alginate, Potassium Sorbate, Artificial Vanilla Flavor (Containing Coconut), Glaze (Milk Protein, Soy Lecithin, Xanthan Gum), Malted Barley Flour, Wheat Gluten.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.