Is SOFT DESSERT COOKIES, BLUEBERRY COBBLER Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
nonfat milk
butter
monocalcium phosphate
natural flavors
contains 2 percent, less of: cornstarch, nonfat milk, natural flavors, eggs, leavening
vitamin b2
+2 more

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OILS (PALM AND/OR INTERESTERIFIED AND HYDROGENATED SOYBEAN AND/OR HYDROGENATED COTTONSEED), FRUCTOSE, BUTTER (CREAM, SALT), CORN SYRUP SOLIDS, CRANBERRIES, CONTAINS 2 PERCENT OR LESS OF: CORNSTARCH, NONFAT MILK, NATURAL FLAVORS, EGGS, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), BLUEBERRIES, PUMPKIN, HIGH FRUCTOSE CORN SYRUP, SALT, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, CITRIC ACID, CALCIUM LACTATE AND SOY LECITHIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.