Is SOFT DESSERT COOKIES, BLUEBERRY COBBLER Lactose Free?
Why it's not lactose free
- nonfat milk
- cream
- contains 2 percent, less of: cornstarch, nonfat milk, natural flavors, eggs, leavening
- butter
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OILS (PALM AND/OR INTERESTERIFIED AND HYDROGENATED SOYBEAN AND/OR HYDROGENATED COTTONSEED), FRUCTOSE, BUTTER (CREAM, SALT), CORN SYRUP SOLIDS, CRANBERRIES, CONTAINS 2 PERCENT OR LESS OF: CORNSTARCH, NONFAT MILK, NATURAL FLAVORS, EGGS, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, MONOCALCIUM PHOSPHATE), BLUEBERRIES, PUMPKIN, HIGH FRUCTOSE CORN SYRUP, SALT, GRAPE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, CITRIC ACID, CALCIUM LACTATE AND SOY LECITHIN.
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