Is SOFT DESSERT COOKIES, MINT CHOCOLATE BROWNIE Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
hydrogenated soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OILS (PALM KERNEL, PALM AND/OR INTERESTERIFIED AND HYDROGENATED SOYBEAN), FRUCTOSE, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), COCOA PROCESSED WITH ALKALI (DUTCHED), CORN SYRUP SOLIDS, BUTTER (CREAM, SALT), CONTAINS 2 PERCENT OR LESS OF: EGGS, CREAM CHEESE (MILK AND CREAM, CULTURES, SALT, CAROB BEAN GUM), CORNSTARCH, NONFAT MILK, WHOLE MILK POWDER, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), REDUCED MINERAL WHEY POWDER, SALT, VANILLA EXTRACT, SOY LECITHIN, PEPPERMINT OIL AND SODIUM PHOSPHATE.

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