Is SOFT EATING LIQUORICE, CHERRY COLA GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid esters of mono
citric acid

citric acid esters of mono

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

citric acid

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

GLUCOSE SYRUP (FROM WHEAT, CONTAINS SULFITES), SUGAR, WHEAT FLOUR, INVERT SUGAR, WATER, HYDROGENATED COCONUT OIL, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, GRAPE COLOR EXTRACT, CITRIC ACID ESTERS OF MONO-AND DIGLYCERIDES (EMULSIFIER), WHEAT FIBER, POTASSIUM SORBATE (PRESERVATIVE), VEGETABLE OIL (COCONUT) AND CARNAUBA WAX (GLAZING AGENT), SALT, LIQUORICE EXTRACT.

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