Is Soft Filled Cinnamon Toast Crunch Bar Dairy Free?

Ingredients

Calcium, Iron, Potassium, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Neufchatel Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Soybean Oil. Contains 2% or less of: Yeast, Maltodextrin, Nonfat Milk, Salt, Cinnamon, Corn Starch, Modified Corn Starch, and Methylcellulose. Contains wheat and milk ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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