Is SOFT GINGERBREAD WITH DARK CHOCOLATE FLAVORED ICING, DARK CHOCOLATE Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

whey permeate

whey permeate

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHEAT FLOUR, SUGAR, CHOCOLATE LIQUOR, INVERT SUGAR, APPLE PUREE, SORBITOL, COCOA BUTTER, CONTAINS LESS THAN 2% OF: CARAMELIZED SUGAR SYRUP, PALM OIL, AMMONIUM BICARBONATE, SPICES, POTASSIUM CARBONATE, WHEY PERMEATE, SUNFLOWER LECITHIN, NATURAL FLAVOR, CITRIC ACID (ACIDULANT), DRIED EGG, COCONUT OIL, SOY LECITHIN.

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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