Is SOFT ITALIAN ENRICHED BREAD, ITALIAN Vegan?
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Ingredients
WHEAT FLOUR (ENRICHED WITH BARLEY MALT, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, ETHOXYLATED MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, DATEM), CALCIUM PROPIONATE (TO RETARD SPOILAGE), CALCIUM PEROXIDE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, MILLED FLAXSEED, MALTODEXTRIN, LACTIC ACID, ACETIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.