Is SOFT 'N CHEWY COOKIES SNICKERDOODLE Vegetarian?
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, CANOLA, AND/OR SOYBEAN AND/OR PALM OIL, CORN SYRUP, CONTAINS 2% OR LESS OF: SPICE, BAKING SODA, EGGS, SALT, SKIM MILK, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, CALCIUM PHOSPHATE), BUTTER OIL, SUNFLOWER AND SOY LECITHIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.