Is SOFT, TOASTED, CHOCOLATE WAFFLES FILLED WITH CARAMEL, CINNAMON AND REAL BOURBON VANILLA STROOPWAFFLES, CHOCOLATE-CARAMEL GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GLUCOSE SYRUP, WHEAT FLOUR, SUGAR, PALM FAT, BUTTER, TREACLE SYRUP, COCOA POWDER, SOY FLOUR, CANOLA OIL, SALT, DEXTRIN (WHEAT), NATURAL FLAVOR, LEAVENING (BAKING SODA), EMULSIFIER (SOY LECITHIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS), ACIDITY REGULATOR (CITRIC ACID), SPICE (CINNAMON), VANILLA PODS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
SOFT, TOASTED, CHOCOLATE WAFFLES FILLED WITH CARAMEL, CINNAMON AND REAL BOURBON VANILLA STROOPWAFFLES, CHOCOLATE-CARAMEL is available at 1 retailer
About this product
Snack · Piece