Is Soft Wholemeal Rolls Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wholemeal wheat flour
wheat protein
wheat flour
fermented wheat flour
malted barley flour
ascorbic acid

wholemeal wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

wheat protein

wheat flour

fermented wheat flour

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Wholemeal Wheat Flour, Water, Yeast, Sugar, Wheat Protein, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fermented Wheat Flour, Vegetable Oils and Fats (Rapeseed Oil, Palm Fat), Salt, Malted Barley Flour, Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Mono - and Diglycerides of Fatty Acids; Soya Flour, Spirit Vinegar, Flour Treatment Agent: Ascorbic Acid. Allergy Advice

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