Is Sokolow Kaszanka Domowa Home Style Black Pudding Gluten Free?

Ingredients

Pork (22%), Water, Pork Liver, Pork Blood, Barley (10%), Pork Skin, Buckwheat (3%), Pork Fat, Salt, Dried Onion, Spices, Spice Extract, Flavour Enhancers: E621, E635, Dextrose, Yeast Extract, Hydrolyzed Soy Protein, Acidity Regulators: E325, E262, Antioxidant: E392, Spirit Vinegar, Edible natural pork casing.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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