Is Sol Cuisine Sunflower Beet Burger Dairy Free?

Ingredients

Beet, Cooked Long Grain Brown Rice, Filtered Water, Sunflower Seeds, Expeller Pressed Sunflower Oil, Pea Protein, Onion, Corn Starch, Sesame Seeds, Tahini (Sesame), Cellulose Gum, Hemp Seeds, Signature Superfoods Blend (Fava Bean Powder, Organic Maca Powder, Organic Lucuma Powder, Organic Mesquite Powder), Garlic, Sea Salt, Lemon Juice Concentrate, Spices And Herbs, Contains Statement: Sesame

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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