Is Sol & Mar Aceitunas Verdes Rellenas De Pimiento Nightshade Free?
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Why it's not nightshade free
- red peppers
- 5% red pepper paste
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Green Olives, 2.5% Red Pepper Paste (red Peppers, Gelling Agent: Sodium Alginate), Salt, Acid: Citric Acid; Antioxidant: Ascorbic Acid. Contains Fish, Milk, Mustard, Nuts and Sulphites.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →About this product
Snack · Whole