Is Sola Bagels Everything - 12 OZ GERD Friendly?
Why it's not GERD friendly
- citric acid
- citrus fiber
- dehydrated garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Resistant Wheat Starch, Wheat Gluten, Partially Defatted Soy Flour, Wheat Protein Isolate, Olive Pomace Oil, Yeast, Flax Seeds, Erythritol, Inulin, Cultured Wheat Flour Blend Wheat Flour, Cultured Wheat Flour), Natural Flavors, Dehydrated Onion, Salt, Oat Fiber, Chia Seeds, Citrus Fiber, Dehydrated Garlic, Flax Seed Fiber, Vegetable Fiber Blend (Pea Fiber, Potato Fiber, Potato Dextrin, Psyllium Husk Fiber, Bamboo Fiber, Flax Seed Fiber), Wheat Flour, Guar Gum, Citric Acid, Enzymes, Ascorbic Acid Added Vitamin C).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sola Bagels Everything - 12 OZ is available at 1 retailer
About this product
Bread · Loaf


