Is Sola Bread, Deliciously Seeded GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • milk
  • vinegar
  • nonfat milk
  • contains 2% or less of the following: soy flour, vinegar, erythritol

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Mild savory flavor with a crisp exterior and slightly chewy, textured crumb; occasional crunch contrasts the interior. Shoppers commonly use it for toasting, sandwiches, and breakfast, noting reliable slice integrity and even toasting. Reviews often cite consistent taste and freshness, while some mention denser slices and variable crust crispness overall.

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Ingredients

Water, Vital Wheat Gluten, Soybean Oil, Resistant Tapioca Starch, Seed Mix (Hulled Millet, Flaxseed, Sunflower Seed, Chia Seed), Oat Fiber, Resistant Starch, Yeast, Egg, Wheat Flour, Sunflower Seed Flour, Contains 2% or Less of the Following: Soy Flour, Vinegar, Erythritol. Salt, Tagatose, Flaxseed Meal, Nonfat Milk, Cellulose Gum, Sugar, Buttermilk Powder, Additional Enzyme, Soy Lecithin, Guar Gum, Calcium Propionate, Sorbic Acid, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Monk Fruit Extract, Xanthan Gum, Natural Flavors, Stevia Leaf Extract.

Check Sola Bread, Deliciously Seeded against your own diets in the app.

Where to buy

Sola Bread, Deliciously Seeded is available at 3 retailers

H-E-BHarris TeeterVitacost

About this product

Bread · Loaf

Flavor
Neutral
Texture
Soft
Commonly used for
SandwichBreakfastMeal Prep