Is Sola Frozen Hot Dog Buns Wheat - 9 OZ Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato dextrin
potato fiber

potato dextrin

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Resistant Wheat Starch, Wheat Gluten, Olive Pomace Oil, Partially Defatted Soy Flour, Wheat Protein Isolate, Yeast, Erythritol, Cultured Wheat Flour Blend (Wheat Flour, Cultured Wheat Flour), Inulin, Natural Flavors, Salt, Oat Fiber, Citrus Fiber, Flax Seed Fiber, Wheat Flour, Vegetable Fiber Blend (Pea Fiber, Potato Fiber, Potato Dextrin, Psyllium Husk Fiber, Bamboo Fiber, Flax Seed Fiber), Guar Gum, Citric Acid, Enzymes, Ascorbic Acid (Vitamin C), Monk Fruit Extract, Steviol Glycosides.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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