Is Solaray L-Theanine Sugar-Free Lemon Lime -- 200 mg - 30 Chewables Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

magnesium stearate
other natural flavors
diglycerides
natural lemon lime flavor

magnesium stearate

Dietitian note

Magnesium stearate (e572) refers to the magnesium salt of stearic acid. It may be derived from animal fat.

Note by Rhyan Geiger, RDN

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Ingredients

Sorbitol, Xylitol, Natural Lemon Lime Flavor And Other Natural Flavors (Milk), Mono And Diglycerides, Stearic Acid, Citric Acid, Magnesium Stearate, Fos Blend (Fructooligosaccharides, Sprouted Mung Bean Extract), Stevia (Leaf Extract), Malic Acid And Silica

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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