Is Solaray Magnesium Asporotate™ -- 120 Capsules GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pork
  • beef
  • milk

pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Gelatin Capsule, Rice Flour, Magnesium Stearate And Herb Base (Parsley (Leaf), Alfalfa (Leaf))

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Solaray Magnesium Asporotate™ -- 120 Capsules is available at 1 retailer

Vitacost

About this product

Supplement · Capsules

Flavor
Neutral
Texture
Hard
Commonly used for
On The Go