Is Solaray Multidophilus™ Freeze Dried Vegetarian Capsules Vegan?


Ingredients
Probiotic Blend : B . Lactis , B . Bifidum , B . Infantis , B . Longum , L. Acidophilus , L. Brevis , L. Bulgaricus , L. Paracasei , L. Plantarum , L. Rhamnosus , L. Salivarius and Streptococcus Thermophilus . Other Ingredients : Maltodextrin , Vegetable Cellulose Capsule , Cellulose , Silica , Magnesium Stearate and Glyceryl Triacetate .
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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