Is Solaray Mushroom Complete 8, 90 Vegetarian Capsules Gluten Free?

Ingredients

Mushroom Complete™ 8 Proprietary Blend (Guaranteed to contain 80 mg [10%] polysaccharides) Astralagus (Astralagus membranaceus) (root), Chage (Inonotus obliquus) (fruiting body), Glossy Pivet (Ligustrum lucidum) (fruit), Reishi (Ganoderma lucidum) (fruiting body), Turkey Tail (Trametes versicolor) (fruiting body), Shiitake (Lentinus edodes) (fruiting body), Poria (Wolfiporia cocos) (sclerotium), Maitake (Grifola frondose) (fruiting body). Vegetarian capsule, cellulose, magnesium stearate and silica.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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